Little things that help ease symptoms of depression:
- Turn the lights on and open a window
- Eat something healthy and drink ice cold water
- Find a comforting album to listen to whenever things get bad
- Take a long, relaxing bath
- Do yourself up in full make up and hair
- Be around people, even if you don’t think it will help
- Watch something funny on netflix
- Wear your favorite/most comfortable outfit
- Immerse yourself in a hobby like drawing
- Lose yourself in a really good book or movie
I had my boyfriend who smokes use matches for a few days instead of a lighter and record the date and time and whatever he was thinking about while smoking.
It’s funny that he quit smoking a few weeks after this project.
Okey. This is the most perfect tattoo I’ve seen in a long time. Wow.
It doesn’t do a very good job of covering up the Rams head though.